The Power of Optimal Labs

The Power of Optimal Labs

When it comes to monitoring health, blood tests play a vital role in providing insights into your body’s functioning. Traditionally, these tests compare your results to established “normal ranges” for your sex and age group. While falling within the...
Men: Losing Muscle Mass

Men: Losing Muscle Mass

If you are a man who cares about your fitness and appearance, you notice when you lose muscle mass. It can be disheartening and frustrating, particularly if you are athletic and have worked hard to stay in shape throughout your life. Being fit is not just about your...
Should Women Take Injectables for Testosterone

Should Women Take Injectables for Testosterone

When you read the title above, you might think something is wrong. Did you misread it? Did the writer make a mistake? Is this about gender transition? The answer to all of these questions is: No. Here’s what we are talking about. To most people, testosterone is...
Warning Signs of Low Testosterone

Warning Signs of Low Testosterone

As you age, particularly when you pass 40, you notice that you are no longer at the top of your physical and even mental game. Especially for people who lead an active lifestyle, you sometimes find that you are half a step behind.  Have you been feeling like your...
Benefits of Intermittent Fasting

Benefits of Intermittent Fasting

Almost everyone has heard about intermittent fasting, but what is the big deal? Is it just another diet fad, or is there really something to it? Many people find that intermittent fasting provides real, measurable benefits to their well-being. At the same time, some...